News Summary
Sam Burns and Wyndham Clark, fresh from their performance at the British Open, are set to compete in the upcoming 3M Open at TPC Twin Cities. Professional golfers face the challenges of travel fatigue and adaptation, as many opt out of the tournament to focus on recovery. Advanced recovery equipment and nutritional strategies play a crucial role in their preparation, especially after long flights and intense competitions. The 3M Open promises a competitive field with a total purse of $8.4 million and features a post-round concert by country music star Lee Brice.
Minneapolis, Minnesota – Sam Burns and Wyndham Clark, both successful participants at the recent British Open, are gearing up for the 3M Open set to occur from July 25 to July 28 at TPC Twin Cities in Blaine, Minnesota. This event comes on the heels of their rigorous performance across the Atlantic, where they managed to make the cut at one of golf’s prestigious tournaments.
The logistics for these players involve a considerable journey. After finishing the British Open at Royal Portrush in Northern Ireland, they must drive approximately an hour to Belfast International Airport. From there, they will embark on a nearly nine-hour flight to Minneapolis-St. Paul, crossing six time zones. If they catch an 8 p.m. flight on Sunday, they will land around 11 p.m. local time, despite their bodies still operating on the time zone of 5 a.m. due to the travel.
The toll of competing in a major, coupled with the demands of international travel, leads to significant fatigue among professional golfers. Many top players, particularly those not contending for FedEx Cup points, are opting out of the 3M Open to focus on recovery. To aid in this process, golfers often utilize advanced recovery equipment, including the Normatec 3 leggings, known as compression boots. Priced at $899, these leggings are designed to help flush lactic acid from the legs after long rounds or workouts, inflating and deflating to assist blood circulation and metabolic waste elimination.
The manufacturer, Hyperice, has also partnered with the PGA Tour since 2020, providing a variety of recovery tools, including percussive therapy devices, often referred to as therapy guns. These devices, which enhance blood flow and reduce stiffness, are commonly integrated into players’ warm-up routines. The Hypervolt Go 2 costs $139 and features a long-lasting battery, while the more powerful Hypervolt 2 is available for $229 and comes with multiple attachments for enhanced functionality.
Traveling by air poses additional challenges. Airplane cabins are characterized by low humidity and pressure, which can accelerate moisture loss in the body, often leading to stiffness and inflammation from consuming processed snacks during flights. While elite golfers might have access to personal chefs, most PGA Tour players can consult on-site nutritionists for dietary guidance throughout tournaments.
Nutritional strategies discussed at the competitions focus on hydration and anti-inflammatory foods. Consuming leafy greens, fatty fish, berries, and nuts is recommended to accelerate recovery following long travel or intense competition days. As noted by some experts, engaging in light exercise rather than napping upon arrival can effectively combat jet lag, promoting better circulation and overall well-being.
The 3M Open features a total purse of $8.4 million, with the winner receiving $1.512 million. Notable players anticipated to compete alongside Burns and Clark include Rickie Fowler, Adam Scott, and defending champion Jhonattan Vegas. An additional highlight for attendees will be a concert featuring country music star Lee Brice following Saturday’s round, adding an entertainment dimension to the event.
The 156-player field in the tournament will be narrowed down to the low 60 scores and ties for the final rounds, making for a highly competitive environment as players look to secure their positions after a demanding week of golf.
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Additional Resources
- PGA Tour: Fantasy Golf Advice for 3M Open
- Golfweek: 3M Open 2025 Winners and Payout
- Star Tribune: 3M Open Tournament Details
- Bring Me The News: 2025 3M Open Field
- Wikipedia: 3M Open
